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Gentle Yoga: First Upside Down Pose For Beginners
Gentle Yoga: First Upside Down Pose For Beginners Excerpt from "Flip the Script with John Cottrell -- 24-Min Soft Flow Yoga for Legs in the Air!" Experience a soothing yet empowering Soft Flow Yoga class designed for beginners! In just 24 minutes, John Cottrell of MBODY Yoga leads you through a gentle sequence of beginner inversion yoga, with a ...
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