1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook
11:26
FacebookX3 Bar
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over...
1.2K views2 weeks ago
X3 Bar Review
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
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X3 BAR WORKOUT SYSTEM | My Review After 6 Months
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X3 BAR WORKOUT SYSTEM | My Review After 6 Months
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X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
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View our workouts, programs, and scientific evidence, then preorder your X3, all at www.X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar
2:43
View our workouts, programs, and scientific evidence, then preorder your X3, all at www.X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar
FacebookX3 Bar
9.8K viewsMay 14, 2017
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
0:22
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
FacebookX3 Bar
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X3 Bar Results
X3 Bar Review 2025 | Garage Gym Reviews
X3 Bar Review 2025 | Garage Gym Reviews
garagegymreviews.com
2K viewsMay 10, 2022
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
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Fitness Industry Doesn't Care About Your Results!
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Fitness Industry Doesn't Care About Your Results!
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X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
View our workouts, programs, and scientific evidence, then preorder your X3, all at www.X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar
2:43
View our workouts, programs, and scientific evidence, then preorder …
9.8K viewsMay 14, 2017
FacebookX3 Bar
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
0:22
The secret to building muscle is lifting heavier and with more repet…
3.5M viewsAug 10, 2021
FacebookX3 Bar
17 reactions | See more of our free 12 week program on our website, YouTube channel, or here on our X3 Bar Facebook page. | X3 Bar | Facebook
9:48
17 reactions | See more of our free 12 week program on our website, …
885 views3 weeks ago
FacebookX3 Bar
Start your week with Week 7 Workout 1! | X3 Bar
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Start your week with Week 7 Workout 1! | X3 Bar
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FacebookX3 Bar
The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience. | X3 Bar
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The world's most powerful variable resistance system(600 lbs ) that's …
565.1K viewsAug 16, 2020
FacebookX3 Bar
1.3K views · 23 reactions | We've received a lot of questions about squatting with X3, so here is another video of this exercise. This showcases a better alternative to the grip used in the previous squat video. This clip is from the first video of our not-yet-released 12 week X3 Training Program. | X3 Bar | Facebook
2:26
1.3K views · 23 reactions | We've received a lot of questions about s…
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FacebookX3 Bar
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X3 Exercises
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1.5K views · 28 reactions | Video 2 in the X3 Program is now available. T…
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306 reactions · 60 shares | The best workout. In 10 minutes. Join us an…
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1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Pre…
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All it takes is 10-minutes a day to get an even better workout than y…
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21 reactions | A change of scenery for Week 3 Workout 1. | X3 Bar | F…
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14K views · 19 reactions | Workout 2 of 2 for exercising every major mu…
14.1K views2 weeks ago
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Change the way you think about exercise. | X3 Bar
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X3 Elite Home Gym | X3 Bar | Products
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
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1.1K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
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17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
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You don't need a new routine; you just need one that actually works. …
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FacebookDr. John Jaquish
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