What Happens If You Don't Eat Both Breakfast and Lunch - Search Videos

What Happens to Your Body If You Don’t Eat Breakfast, According to Doctors — Best Life

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What Happens to Your Body When You Skip Breakfast

What Happens to Your Body When You Skip Breakfast

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What Happens to Your Body When You Skip Lunch, Says Nutritionist

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Let’s talk about the two extremes of the eating spectrum – overeating and undereating. What happens to your body when you either eat continuously or start excessively skipping meals? In both cases, your body might become frazzled. Just in different ways. When you overeat, you usually consume more calories than you burn, and that may cause unwanted weight gain. It can also take a toll on your digestive system and sleep patterns. Sounds like a doozy, right? Well, skipping meals often is seemingly

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