16K views · 401 reactions | Face-Pulls: simple, effective and a massively underrated Trap-Building exercise. Incorporate them into your next Back workout! #TeamEHP | EHPlabs | Facebook
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16K views · 401 reactions | Face-Pulls: simple, effective and a mas…
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FacebookEHPlabs
How to Do Face Pulls: Benefits & Variations | BarBend
How to Do Face Pulls: Benefits & Variations | BarBend
Dec 20, 2023
barbend.com
Cable face pulls, for bigger traps there are two ways to perform the face full, the first form showed focuses more on the rear delts the second form is best for the traps #foryoupage #gymtips #gymexercises #fitnesstips #shoulderworkout #shoulders #aestheticnurse | Jeremy kakoko
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Cable face pulls, for bigger traps there are two ways to perform the …
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FacebookJeremy kakoko
8.9K views · 310 reactions | Feeling face pulls in your neck and...
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8.9K views · 310 reactions | Feeling face pulls in your neck and...
8.9K views1 week ago
FacebookDr. John Rusin
Bulletproof your Shoulders with Face Pulls ⚠️ . When performing Face Pulls, the main intention with this movement is to improve overall shoulder mobility & shoulder health. ⚠️ When pulling the Rope towards your Eyes, this will shift emphasis to not only your Rear Delts, but also your Mid-Back. ⚠️ However, when pulling Above the Head shown in the second variation, this will shift the emphasis to your Traps & Side Delts. ✅ Give that a try. 🔥 Save this for next time you do Face Pulls. ⚠️ Keep crus
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Bulletproof your Shoulders with Face Pulls ⚠️ . When performing …
387.1K viewsDec 13, 2023
FacebookHazzy Fitness
22K views · 434 reactions | ❌ STOP DOING FACEPULLS LIKE THIS ❌ The face pull is an amazing exercise to target your rear delts, upper + mid back, and traps  BUT depending on how you perform your face pulls you can either bias the back + traps more OR your rear delts more. If you want this exercise to target the rear delts effectively try pulling to the TOP of your head rather than pulling low to your chin. Save this video so you can refer back to this! | Eric A. Chang | Facebook
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22K views · 434 reactions | ❌ STOP DOING FACEPULLS LIKE THIS ❌ …
14.2K views2 weeks ago
FacebookEric A. Chang
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
Aug 21, 2018
muscleandstrength.com
How To Do Face Pulls - Face Pull Step by Step Guide
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athleanx.com
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946K views · 4.1K reactions | Carve your Body with Face Pulls ⚠️ ....
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FacebookHazzy Fitness
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111K views · 887 reactions | ❌Stop doing face pulls like this! ....
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