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Total Gym Safety Guide for Beginners - How To Safely Use Your Total Gym
After you complete your Total Gym setup, start here for important beginner tips on how to safely get on and off your Total Gym when performing different exercises. This demonstration is applicable to all sliding bench models: Total Gym XLS, Fit, GTS, Elite, Apex, etc. Watch this Total Gym Safety Guide first before beginning your Total Gym ...
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