5 Foot Strengthening Exercises
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YouTubeCorrect Toes®
5 Foot Strengthening Exercises
The five exercises in this video will challenge your toes and the muscles of your feet to start moving as they were intended. These exercises will help strengthen the arch intrinsic muscles and facilitate the process of aligning and restoring your feet. Exercises: 1. Toe lifts 2. Toe presses 3. Toe spreading 4. Short foot 5. Hacky sack curls ...
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