Therapist analyzes the lyrics of Sober by @toolmusic to discuss the internal battle that many individuals experience when they are on the path of sobriety. The song gives us insight into how strong the addictive voice to be and encourages us to fight back against it by remembering what we want to achieve and who we want to be. Watch the full reaction on our YouTube. Link in the bio. #tool #healthescene #maynardjameskeenan | HeartSupport
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Therapist analyzes the lyrics of Sober by @toolmusic to discuss the internal battle that many individuals experience when they are on the path of sobriety. The song gives us insight into how strong the addictive voice to be and encourages us to fight back against it by remembering what we want to achieve and who we want to be. Watch the full reaction on our YouTube. Link in the bio. #tool #healthescene #maynardjameskeenan | HeartSupport
857K viewsFeb 11, 2025
FacebookHeartSupport
“Sober” by Tool captures the intense internal battle that so many people face on the path to sobriety. The song offers a raw look into the seductive power of addiction, shedding light on how loud and persistent that inner voice can be. But it also serves as a reminder to fight back against it by focusing on the person you want to become and the goals you’re striving to achieve. Recovery is tough, and moments of struggle are real—but every time you choose to keep moving forward, you’re reclaiming
1:00
“Sober” by Tool captures the intense internal battle that so many people face on the path to sobriety. The song offers a raw look into the seductive power of addiction, shedding light on how loud and persistent that inner voice can be. But it also serves as a reminder to fight back against it by focusing on the person you want to become and the goals you’re striving to achieve. Recovery is tough, and moments of struggle are real—but every time you choose to keep moving forward, you’re reclaiming
102.3K viewsNov 11, 2024
FacebookHeartSupport
Sober by Tool very powerfully expresses the difficult cycle of addiction. Most of the time people begin using substances to try to cope with the negative feelings they are experiencing. Then when they try to stop using the substance they are left with the pain, and that pain often brings back the desire to use. That is part of the reason why remaining Sober can be so difficult, because an individuals main coping skill is being taken from them, and they may not have better skills to cope with neg
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Sober by Tool very powerfully expresses the difficult cycle of addiction. Most of the time people begin using substances to try to cope with the negative feelings they are experiencing. Then when they try to stop using the substance they are left with the pain, and that pain often brings back the desire to use. That is part of the reason why remaining Sober can be so difficult, because an individuals main coping skill is being taken from them, and they may not have better skills to cope with neg
262.2K viewsOct 18, 2024
FacebookHeartSupport
How to Stay Sober: 13 Strategies for Maintaining Sobriety
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There are so many tools to help someone get and stay clean & sober. Below are just a few of the tools I use to stay Sober. Tools to Stay on the Path of Recovery. The Pause Before reacting, picking up, or spiraling: Take a breath. Pause. Call Someone Safe A sponsor, another sober person, a trusted friend. Connection breaks obsession. Move Your Body Walk. Stretch. Step outside. Play the Tape Forward When thoughts of using come up, walk yourself through the truth: HALT Am I Hungry, Angry, Lonely, o
0:25
There are so many tools to help someone get and stay clean & sober. Below are just a few of the tools I use to stay Sober. Tools to Stay on the Path of Recovery. The Pause Before reacting, picking up, or spiraling: Take a breath. Pause. Call Someone Safe A sponsor, another sober person, a trusted friend. Connection breaks obsession. Move Your Body Walk. Stretch. Step outside. Play the Tape Forward When thoughts of using come up, walk yourself through the truth: HALT Am I Hungry, Angry, Lonely, o
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