3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
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3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
Correct your posture in just 3 minutes at home! 🏠 If you have rounded shoulders, hunchback, or forward head posture, these 3 simple exercises are perfect for you. Just 1 minute for each move to strengthen your back, open your chest, and improve your posture. No equipment needed — perfect for busy days! 💪 Try this daily to stand taller ...
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