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1:21
FacebookTara Brach
✨ Relaxing With Life with Tara Brach ✨ This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with
Tara Brach. Tara Brach · Original audio. Relaxing With Life with Tara Brach This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.” Listen to the full meditation now ️ https://tbrach.com/RelaxingWithLife
890 views7 months ago
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