When was the last time you had a TEMPER TANTRUM? Did you know this is actually needed in order to release blocked energy? Here’s what you need to know… Behind your trapped anger, you’ll find pure energy ready and waiting to move 💫. I personally love using Somatic Yoga practices to help me successfully release my anger and blocked emotions in a controlled and effective way. Hint: These 4 elements can be found in my yoga practice on YouTube! ⬇️ KUNDALINI YOGA FOR ANGER WITH SOMATIC EXERCISES & MU
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