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0:09
YouTube
Josh Nixon
Want to Surf Better? Do These 5 Exercises #tips #mobility
Want to become a stronger, faster, and more explosive surfer? In this YouTube Short, I break down my Top 5 Surf Performance Exercises that help improve paddling power, pop up speed, upper body strength, and overall athletic performance. Featured exercises: * Dumbbell Bench Press * Single Arm Rows * Explosive Push Ups * Romanian Deadlifts ...
205 views
1 month ago
Watch full video
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