5 Subtle Ways People Suppress Their Feelings. We often bury our emotions as a way to protect ourselves. It might help in the short term, but in the long term, it hurts us. Here are the 5 ways we bury our emotions 1) Humor 2) Overworking 3) Pleasurable Escapes 4) Masking 5) Intellectualizing #emotionalhealth #emotionalhealthmatters #supressingemotions #maskingemotions #innerhealing #intellectualizingemotions | Therapy To The Point
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