7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
Feb 12, 2019
HealthlineEmily Cronkleton
10 Min Lower Back Stretches For Beginners | Quick Pain Relief & Flexibility
10:13
10 Min Lower Back Stretches For Beginners | Quick Pain Relief & Fl…
1.9K views1 month ago
YouTubeRadha Parmar
7 Great Exercises for Low Back Pain & Stiffness
11:06
7 Great Exercises for Low Back Pain & Stiffness
35.2K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:55
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
Resistance Band Strength Exercises for Lower Back
5:42
Resistance Band Strength Exercises for Lower Back
64.2K viewsMar 21, 2021
YouTubePhysioFit Health & Sports Injury Clinic
Fix a stiff leg: How to treat severe spasticity
12:16
Fix a stiff leg: How to treat severe spasticity
250.7K viewsSep 27, 2020
YouTubeRehab HQ
4 Stretches to Ease Neck Pain
0:56
4 Stretches to Ease Neck Pain
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
4:40
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
11:14
How to Fix MORNING Lower Back Pain for Good
144.7K viewsMay 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
15:49
13 Top Physical Therapy Stretches for Lower Back Pain Relief
2.7K viewsMay 24, 2023
YouTubeRevision Health Services - Dr. Michael Derry, D…
14:56
Lower Back Pain? Try These 3 Weird Stretches
2.1M viewsJun 3, 2022
YouTubeYOGABODY
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
11:17
The Best FULL BACK Stretching Exercises
348.1K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44.5M viewsOct 7, 2017
YouTubeATHLEAN-X™
11:38
Low Back Spasm | Why and What to do About it
46K viewsJun 10, 2020
YouTubeDocJenFit
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
413.3K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
574.8K viewsSep 4, 2013
YouTubeNHS
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
96.7K viewsDec 10, 2020
YouTubeTone and Tighten
8:01
How to Strengthen Your Lower Back - Physio Exercises
327.8K viewsNov 21, 2012
YouTubeMichelle Kenway
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
371.7K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
316.1K viewsJan 27, 2021
YouTubeThe Jess Nichole
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
242.9K viewsJul 14, 2021
YouTubeJuice & Toya
See more videos
Static thumbnail place holder

Short videos

Sitting too long? These 2 simple stretches can instan…
3.8K views1 week ago
FacebookKeep Moving
0:06
6 exercise for lower Back Pain #backpain # exercise
136 views1 month ago
YouTubePremier Pain Centers
0:39
Stiff Back? Fix It in 20 Seconds — You’ll Feel AM…
876 views1 month ago
YouTubeAlexis Mann Yoga
0:16
Fix Posture & Leg Stiffness | Simple Home Stretches for …
1 week ago
YouTubeDr Dheerja Babbar Physiotherapist
1:22
Fix Your Tight Lower Back Fast With This Move
22.4K views3 weeks ago
YouTubeChristina Nicci
0:35
3 simple stretches for your lower back 🧘‍♀️ Quick relie…
1.6K views3 weeks ago
YouTubeChrysa Vafeiadi Physiotherapy
0:43
EXERCISES FOR MORNING STIFFNESS AND LOW BAC…
6K views1 month ago
YouTubeDrPrince
2:56
Heal Your Lower Back Naturally with exercise & Y…
77 views1 month ago
YouTubeShivay Yogshala
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbac…
1.5K views3 weeks ago
YouTubeSean Vigue Fitness
0:03
Probably one of the most underrated stretches for ne…
1 month ago
YouTubeKim's Chiropractic
0:09
Fix Lower Back Pain in 1 Minute! 🧘‍♂️💥 | Easy Stretch …
49.1K views2 months ago
YouTubeYoga EveryDay
0:14
10 Min Low Back Relief 🔥 Quick Reset for Stiffness …
1.2K views1 month ago
YouTubeWFX by Veronica
0:52
Lower Back Pain in the Morning? Watch This!
1.9K views1 month ago
YouTubeKalkstein Chiropractic
0:10
Sitting All Day Causing Back Stiffness? Try This Easy H…
19 views1 month ago
YouTubeWorkout Fusion Hub
0:17
3 BACK STRETCHES for instant relief 😮🔥
2.3K views1 month ago
YouTubeReal Workouts - Real Results
1:00
⏱ Sitting all day? Let’s fix that lower back in just 1 mi…
805 views1 month ago
YouTubeYoga Journey with Shrutika
0:15
Do This 30 Sec Routine to Fix Stiffness (Morning, Evenin…
18.2K views1 month ago
YouTubeFitFlex
0:08
“A simple 60-second technique | Relieve spinal p…
14K views1 month ago
YouTubePHYSIOTHERAPY
1:30
Exercises for Lower Back Pain Relief | Quick Stretche…
130 views2 months ago
YouTubeHealthy Time
0:27
Tight Lower Back? Do This!
26.2K views3 weeks ago
YouTubeapyogaindia
Static thumbnail place holder