Why this proven ‘Lifeforce Energy Meditation Technique’ transforms people with ‘Energy Blocks’ into a state of natural balance between the mind, body, and spirit... ...all without consulting a Reiki Master. This method is called Soma and is bringing back ancient protocols combined with modern science to heal chronic illnesses and create a state of peace and harmony in just minutes a day… Register for our FREE guided meditation here: https://www.somabreath.com/soma-awakening-breathwork-meditation
Why this proven ‘Lifeforce Energy Meditation Technique’ transforms …
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6.5K views · 172 reactions | Detailed instructions on how to do this very simple and powerful meditation. SOMA Breath >>> https://www.somabreath.com/soma-awakening-breathwork-meditation-webinar/ | Soma Breath | Facebook
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6.3K views · 12 reactions |  Did you know breathwork can improve your health, sleep, and energy in just minutes a day?  Join our FREE 5-Day Breathwork Challenge to discover how! | Soma Breath | Facebook
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How to Combat Anxiety Using SOMA Breath®
How to Combat Anxiety Using SOMA Breath®
Nov 4, 2022
mindvalley.com
Rhythmic breathing is a go-to breathwork technique when you need a quick 'pick me up'. It's a simple and effective technique that helps you feel more calm, focused, and energized. Breathing in a rhythm help regulate your breathing pattern and this can improve your overall well-being and boost mental clarity. 🧘‍♂️ You can also follow this up with Breath Retention to balance out the O2 and CO2 levels in the body. With just a few minutes of practice each day, here's what you can experience from rh
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Rhythmic breathing is a go-to breathwork technique when you n…
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19 reactions · 6 comments | Sleep! It's so important! If you're...
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19 reactions · 6 comments | Sleep! It's so important! If you're...
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🌬️ Dive into tranquility with our new SOMA Breath App! Experience "Bliss Breath," a serene meditation designed for deep relaxation and restful sleep. Choose from both audio and visual options to enhance your meditation experience. But that's not all! Explore a variety of breathwork sessions tailored to enhance your well-being and elevate your daily life. 📲 Download now for a 50% discount on the SOMA Breath App and discover the blissful benefits of breathwork. Let's breathe better together! htt
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🌬️ Dive into tranquility with our new SOMA Breath App! Experience "Bl…
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Breathing meditation can help you reduce stress, feel more alert, an…
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🧘🏽 Discover the surprisingly easy technique that combats the root o…
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🧘‍♂️ Breathing meditation can help you reduce stress, feel more alert…
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Let your imagination fly free with these sounds. Use SOMA Breathin…
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56 reactions | Learn how SOMA students use rhythm, music, and …
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15 reactions · 3 comments | Try this out for 1 week: Every morning wh…
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1.2K views · 21 reactions | Did you know there's actually a correct wa…
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Soma
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