You think skipping meals speeds up weight loss… but on a GLP-1, it does the opposite. Here’s what actually happens when you “forget to eat”: ⚠️ Your metabolism slows down ⚠️ Fat loss stalls ⚠️ Cravings hit harder at night It’s not that the meds stopped working — it’s that your body’s in survival mode. There’s a smarter way to eat less without wrecking your results. Comment GLP below — I’ll show you what to do instead. #GLP1nutrition #GLP1support #Zepboundjourney #Wegovywellness #Ozempiclife #GLP
FacebookWell With Lisa
You think skipping meals speeds up weight loss… but on a GLP-1, it does the opposite. Here’s what actually happens when you “forget to eat”: ⚠️ Your metabolism slows down
Well With Lisa. Hiko · Man I Need (Remix). You think skipping meals speeds up weight loss… but on a GLP-1, it does the opposite. Here’s what actually happens when you “forget to eat”: ⚠️ Your metabolism slows down ⚠️ Fat loss stalls ⚠️ Cravings hit harder at night It’s not that the meds stopped working — it’s that ...
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Avoid these four mistakes to get 💯 percent results of your hard work 1:-unplanned workout 2:-skipping or delaying post workout meal 3:-skipping morning, breakfast 4:-your sleep cycle and protein intake calculation Share this to your friends to help them, learn let’s grow together✅💯 . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #mu
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Here⬇️ Let’s get right to it: 🛑 Stop skipping meals (especially breakfast): Skipping meals leads to blood sugar crashes, cravings & overeating later. This is negatively affecting your metabolism & hormone balance. Studies actually link eating breakfast daily to being a healthier weight longer term. 🛑 Stop drastically cutting calories: Eating too little slows metabolism, causes fatigue & increases muscle loss. Your body fights back by increasing hunger hormones. Eat as much as you can WHILE in
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Here⬇️ Let’s get right to it: 🛑 Stop skipping meals (especially breakfast): Skipping meals leads to blood sugar crashes, cravings & overeating later. This is negatively affecting your metabolism & hormone balance. Studies actually link eating breakfast daily to being a healthier weight longer term. 🛑 Stop drastically cutting calories: Eating too little slows metabolism, causes fatigue & increases muscle loss. Your body fights back by increasing hunger hormones. Eat as much as you can WHILE in
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