Musclemania® Pro Simeon Panda says, "Try this shoulders exercise to hit the anterior & medial deltoid, incredible pump." Musclemania.com - Musclemania | Musclemania
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Musclemania® Pro Simeon Panda says, "Try this shoulders exercise …
94.7K viewsDec 27, 2020
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🔥I like to do 30-60 minutes of fasted cardio 3-4 times a week and usually take 2-3 capsules of Inno Shred immediately prior. ⁣ ⁣ So for those asking, yes my cardio is fasted, but I'll keep it 💯with you. The only reason I do it fasted is because I'm the most motivated to actually get it done first thing in the morning. ⁣ ⁣ I wake up, immediately put on my shorts, socks, and kicks, take 2 💊Innoshred and a spoonful of 🌋Volcarn2000 and get to work!🔥⁣ ⁣⁣ ⁣⁣⁣ Each serving contains several key ing
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🔥I like to do 30-60 minutes of fasted cardio 3-4 times a week and usuall…
3.5M viewsJul 22, 2020
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Musclemania® Pro Simeon Panda says, "Try this Cardio Circuit with 4 complete exercises, 15 reps each with no breaks in between⁣."️⁣ ⁣ - Bench Hop Overs⁣ - Incline Mountain Climbers⁣ - Jumping Jacks⁣ - High Knees⁣ Musclemania.com - Musclemania | Musclemania
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Musclemania® Pro Simeon Panda says, "Try this Cardio Circuit with …
45.9K viewsMar 26, 2021
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116K views · 363 shares | Feels like a Just Lift. Arm Blaster Friday  Who's with me? Let's go  Grab yours at SIMEONPANDA.COM Check out my Free article on 'How to build big arms' at SIMEONPANDA.COM | Simeon Panda | Facebook
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116K views · 363 shares | Feels like a Just Lift. Arm Blaster Friday  …
116.9K views3 weeks ago
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TikTok · Simeon Panda
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TikTok · Simeon Panda
Feb 26, 2022
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PUMP THOSE ARMS! Rope pushdowns and cable bicep curls 💪🏾🔥 Gotta love it! Download my full arms routine from SIMEONPANDA.COM and get kitted with the wide range of Dedicated Nutrition supps with discount on my site 👊🏾 | Simeon Panda
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PUMP THOSE ARMS! Rope pushdowns and cable bicep curls …
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121K views · 287 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook
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121K views · 287 shares | Leg days are always fun Get the Just Lift. W…
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Musclemania® Pro Simeon Panda asks, "What’s your favourite style …
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"Even cardio is still a flex," says Musclemania® Pro Simeon Panda…
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Simeon Panda on TikTok
50K viewsFeb 28, 2022
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59K views · 3.3K reactions | STOP SKIPPING CARDIO! That’s it, that’…
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369K views · 1K reactions | QUAD WORK! with my bro Ulisses (…
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228K views · 2.9K reactions | Get some!  | Simeon Panda | Facebook
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What’s your favourite form of cardio? 🤔⤵️ Whatever you do, jus…
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237K views · 9.8K reactions | Cardio session was dope today! Treadmil…
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69K views · 721 reactions | Steady State Cardio Hack  Put on your f…
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238K views · 5.5K reactions | It’s leg day.  | Simeon Panda | Facebook
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294K views · 626 shares | Straight-Arm Pulldown 1.Hold the wide bar...
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Do some cardio they said, it will be fun they said | Simeon Panda
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54K views · 3.3K reactions | Why do you do so much cardio? Why do y…
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Abs workout with HDS Bands 💪🏾 Save & Share! | Head to HDSFIT.COM G…
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182K views · 10K reactions | The Ultimate Leg Day finisher with Mu…
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Nothing like a good dropset to finish an exercise 🔥 | Simeon Panda
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11K views · 163 reactions | Not for the faint of heart! @simeonpanda...
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Chest Workout Ft Simeon Panda
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136K views · 1.4K reactions | Sets on sets  High volume training …
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50K views · 86 shares |  Arms Day, Lets get it!  Downloa…
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Training is always a pleasure for me and never a chore, I enjoy it thoro…
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118K views · 2.5K reactions | Air con is fighting this Jamaican  heat …
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69K views · 143 shares | For a few sets reduce the tempo, feel the re…
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