4 Great Stretches For Shoulder Pain Relief! (Works FAST!)
0:43
YouTubeTone and Tighten
4 Great Stretches For Shoulder Pain Relief! (Works FAST!)
⭐️SEE THE FULL VIDEO HERE: https://youtu.be/Bv2iBmyKJMQ Unlock tight shoulders and eliminate shoulder pain with these amazing stretches! Four great shoulder stretches to increase your shoulder motion and fix your shoulder pain. Shoulder pain relief right at home with these effective stretches! DISCLAIMER: This content (the video ...
10.6K views8 months ago
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When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra load to the cervical spine and surrounding muscles, which can lead to pain, tightness, and even headaches. Research shows that the shoulder capsule, particularly when stiffened from injury, posture, or lack of movement, alters nor
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