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Top suggestions for Shoulder Internal Rotation
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Internal Rotation
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9:41
precisionmovement.coach
Exercise to Improve Shoulder External & Internal Rotation ROM
If you’re not including rotation in your shoulder workouts, you’re missing a big piece of the puzzle. Try this shoulder internal rotation exercise.
Aug 6, 2019
Shoulder Internal Rotation Exercises
5 Drills to Improve Shoulder Internal Rotation — Mike Sirani- Practical Strength and Conditioning
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