Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
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The Top Things to Do in Stillwater, Oklahoma | Travel Stillwater | Places to Go
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17K views · 13 reactions | Get the full Stillwater experience with...
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FacebookVisit Stillwater
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Stillwater: Where family fun ignites! From posing with the larger-than-life Bumble Bee and Optimus Prime Transformers to exploring countless other attractions, Stillwater offers unforgettable experiences for all ages. Ready to create lasting memories? Check out this link below for more exciting ideas ⬇️ . 📍: G & M Body Shop- East and West Side of Stillwater 🖥: https://www.visitstillwater.org/things-to-do/childrens-activities/ . #VisitStillwater #PlaySWO #StwOK #stillwaterok #stillwateroklahoma
Stillwater: Where family fun ignites! From posing with the larger-than-life Bumble Bee and Optimus Prime Transformers to exploring countless other attractions, Stillwater offers unforgettable experiences for all ages. Ready to create lasting memories? Check out this link below for more exciting ideas ⬇️ . 📍: G & M Body Shop- East and West Side of Stillwater 🖥: https://www.visitstillwater.org/things-to-do/childrens-activities/ . #VisitStillwater #PlaySWO #StwOK #stillwaterok #stillwateroklahoma
FacebookVisit Stillwater
651 viewsApr 29, 2024
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