SaunaSpace® on Instagram: "Not all light is created equal.⁠ ⁠ Red light. Infrared heat. One incandescent source.⁠ FireLight isn’t an LED panel or a far-infrared sauna. It’s a full-spectrum, sun-inspired therapy that delivers the most healing wavelengths—just like nature intended.⁠ ⁠ Designed to mimic sunlight, FireLight supports your mitochondria, boosts circulation, calms inflammation, and helps your body remember how to heal.⁠ ⁠ Press play and let Brian break it down—⁠ why incandescent light i

SaunaSpace® on Instagram: "Most people think infrared saunas are just about sweating. But what’s really happening under the surface is way more interesting. ☀️ When your body is exposed to heat, it starts producing something called heat shock proteins. These are protective proteins your cells create in response to stress, and they do some incredible things. They help repair damaged proteins, reduce inflammation, support muscle recovery, and may even protect the brain against long-term issues lik

Dr. Courtney Ray on Instagram: "my @saunaspace firelight sauna is like sunshine therapy at home: 🌞 full-spectrum firelight bulbs (natural light without UV + blue light stress) 💦 true detox at the cellular level 🧠 nervous system reset into rest + digest 💤 deeper sleep + brain detox overnight 💪 boosted mitochondrial energy + repair ✨ noticeably better skin (hello glow) ⚡ 20-min sessions, no preheating needed 🛡️ non-toxic, EMF-shielded, portable design and honestly? once you glow firelight, y