The 21-Day Yoga Challenge!💬 #yogaathome #learnyoga #yogaisforeverybody #onlineyogaclasses #satvicmovement | Satvic Movement
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When I say yoga, many think of only asana practice. But asanas are only a component of yoga!🧘🏻‍♀️🧘🏽‍♂️Just like that, yoga’s benefits are only seen as physical fitness and flexibility. But practicing yoga does so much more for the self🙌🏻The real yoga benefits reflect off the mat! Yoga is a deep science, and it brings astonishing transformations in all aspects of our being, not just physical💫We’re so happy to share that we’ve started a new YouTube channel dedicated to yoga, to share this k
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