GAP Routine | Glutes, Abs, and Legs | Strengthen Glutes, Abs, and Legs at Home
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GAP Routine | Glutes, Abs, and Legs | Strengthen Glutes, Abs, and Legs at Home
Rutina GAP ( Glúteos, Abdomen y Piernas) Excelente Rutina Para Endurecer, Tonificar y Deshacerse de la Celulitis de Las partes trabajadas. Si deseas agregar peso, que sea bien liviano ya que trabajaremos altas repeticiones . También puedes realizar la Rutina sin Peso. Para mejores Resultados repite la Rutina 2-3 veces por semana, hasta lograr ...
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