Lifting your feet higher costs LESS energy when running
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YouTubeFredrik Zillén - Running Technique Specialist
Lifting your feet higher costs LESS energy when running
It sounds so logical that it must cost more energy to lift your feet and knees higher when running compared to not lifting your feet so high. For example, it costs ...
2.5M viewsApr 13, 2023
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In this inspiring talk, Professor Dr. Javed Iqbal explores the true magic that lies within every human being — the power of our subconscious mind. 🌟 Discover how the signals we send to our brain shape our emotions, actions, and ultimately, our destiny. Dr. Javed explains how positive self-talk, affirmations, and intentional focus activate the subconscious to turn thoughts into reality — the process we often call manifestation. ✨ In this video, you’ll learn: • How your subconscious responds to y
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