How To Run Properly | Running Technique Explained
9:35
YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
4.2M viewsMar 14, 2020
Sprint Training Exercises
57 reactions · 11 shares | 5 exercises here  1️⃣ Sprint running...
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57 reactions · 11 shares | 5 exercises here  1️⃣ Sprint running...
FacebookAntonio Darilag
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Training for the future! Running at full tilt, an adult African elephants can reach a zippy gait of 25 miles / 40 kilometres per hour. However, they’re more skilled at the marathon than the sprint: In an average day, elephants traverse about 35 miles / 55 kilometres. (They can cover 2-3x that distance during the dry season, when they must venture far for food and water.) Thus, these baby jaunts are useful exercises for the future! We work across Kenya to rescue Kenya’s orphaned elephants and pro
0:37
Training for the future! Running at full tilt, an adult African elephants can reach a zippy gait of 25 miles / 40 kilometres per hour. However, they’re more skilled at the marathon than the sprint: In an average day, elephants traverse about 35 miles / 55 kilometres. (They can cover 2-3x that distance during the dry season, when they must venture far for food and water.) Thus, these baby jaunts are useful exercises for the future! We work across Kenya to rescue Kenya’s orphaned elephants and pro
FacebookSheldrick Wildlife Trust
1.4M viewsJul 10, 2024
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