RTS GLOBAL EDUCATION on Instagram: "Upright vs. Leaning in Rows 🤔 You’ll see both. The real question is: why? ↗️ Lean back → easier to stabilize, but you lose range. ⬆️ Stay upright → more range, more stability demand. ↖️ Lean forward → people chase the “stretch,” but there are better ways to get it. Like @dr.markslavin explains: it’s never about copying what looks good online. It’s about knowing the trade-offs, then choosing what fits the goal in front of you. Change the way you see exercise.