354K views · 5.3K reactions | No bake Custard Cake | How to make Custard Cake (Steamed Cake) Get Full Recipe HERE:https://youtu.be/2vv-LqYSc74 . . . . . Visit our website https://kusinachef.blogspot.com/ Subcribe on our youtube channel https://www.youtube.com/kusinachef | Best Tutorial Recipes | Facebook

1.4M views · 9.2K reactions | মাত্র ১টাকা খরচ হবে এই ওয়াশিং মেশিনে | ১২হাজারে ফুল অটোমেটিক | ১৬ হাজারে ৪৩ইঞ্চি স্মার্টটিভি | Digital Tutorial | Facebook

9.5K views · 225 reactions | NEW VIDEO: This video was filmed at my...

3.1K views · 99 reactions | A snippet of some of the Naihanchi / Tekki bunkai we covered yesterday. Here we were following the kata though, in order, to show the bunkai for each part. In application the motions will be used as required (which was covered in the day). Four hours of training can’t be captured in a clip which is a few second long. #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate | Iain Abernethy | Facebook

10K views · 100 reactions | Two new Tekki / Naihanchi bunkai videos! Check out my weekly message for more details! Thanks for your support of the app! https://www.iainabernethy.co.uk/iain-abernethys-applied-karate-kata-bunkai-app | Iain Abernethy | Facebook

Naihanchi Shodan kata uses an inward sweeping motion that has many applications. The freedom of the hip and lower back is used in that movement. Likewise, mawashi geri also can make use of the free hip as outlined below. Kicking a splayed tire is very useful to condition the shin while doing a full range of motion for the thing the conditioned shin should be doing in application. In this example, the hip retracts just after contact allowing the cut of the shin or foot to become a knee or leg twi

2.4K views · 142 reactions | Some footage of Naihanchi / Tekki applications from the most recent dojo session. We first covered how the kata teaches to open the enemy up for elbow strikes (not shown), and then the various options the kata gives should they manage to close the line of the strike. | Iain Abernethy | Facebook

2.7K views · 142 reactions | Yesterday the app users and I did a live...