All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
fitnessvolt.com
Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Variations
Transform your Legs with Lunges! Target your Quadriceps, Hamstrings, Gluteus Maximus, Gluteus Medius, Calves, and Hip Flexors. Learn proper form and tips to boost your workout!
Nov 2, 2023
Lunges Workout
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
YouTube
Mind Body Soul
3.1M views
Aug 11, 2017
1:31
How to Do Lunges
YouTube
LIVESTRONG
3.6M views
Jul 1, 2009
0:17
Forward Lunges Exercise Demonstration
YouTube
MedStar Health
716.5K views
Apr 22, 2020
Top videos
1:57
How to Do Lunges
wikiHow
Francisco Gomez
648.5K views
5 months ago
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
fitnessvolt.com
Feb 28, 2021
How to Do Walking Lunges With Variations
verywellfit.com
Mar 18, 2022
Lunges Benefits
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTube
Anmol Insights
219 views
3 months ago
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTube
Jessica Valant
328.3K views
Jul 19, 2021
5:13
10 Beneftits Of Lunges
YouTube
Chad Steel
70.7K views
Oct 2, 2018
1:57
How to Do Lunges
648.5K views
5 months ago
wikiHow
Francisco Gomez
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
Feb 28, 2021
fitnessvolt.com
How to Do Walking Lunges With Variations
Mar 18, 2022
verywellfit.com
2:18
Lunge
45.9K views
Jun 11, 2014
YouTube
LivestrongWoman
3:19
How to do the perfect lunge
1.3K views
May 9, 2021
YouTube
Centr
0:36
How To Do A RUNNER'S LUNGE | Exercise Demonstration Video an
…
22.7K views
Jun 13, 2019
YouTube
Live Lean TV Daily Exercises
Lunge with a tricep extension
4.9K views
Mar 28, 2016
YouTube
Julie Xander
2:40
How To: Leg Extension (Cybex)
2.8M views
Oct 7, 2009
YouTube
ScottHermanFitness
11:05
Lunges with Bands: Simple Moves for Stronger Legs
1.6K views
Jul 6, 2021
YouTube
ExerciseLab
0:35
Breathe Easy With Healthy Lungs
1.3K views
Jul 10, 2023
YouTube
Life Extension
5:46
How to Do Side Lunges - Lateral Lunge Variations with Bodyweight
…
16.8K views
Dec 23, 2022
YouTube
Clench Fitness
Correcting Lunges when you have Patello-femoral Knee Pain | Tim K
…
24.1K views
Oct 2, 2021
YouTube
Physio REHAB
2:49
3 Types of Lunges
52.1K views
Jan 6, 2017
YouTube
Jim Stoppani, PhD
2:31
#27 lateral lunges // Bodyweight Exercise // Strengthen Your Glute
…
420 views
Mar 2, 2023
YouTube
#TRUSTMYCOACH
0:29
Static Lunge
151.5K views
Dec 21, 2020
YouTube
Dr. Chris || Pelvic Floor Physical Therapist
0:45
Alternating Lunges
20.2K views
Oct 7, 2015
YouTube
Coury & Buehler Physical Therapy
5:01
16 Bodyweight Lunge Variations
43.6K views
Oct 18, 2019
YouTube
Redefining Strength
0:35
The Walking Lunge
2.8M views
May 26, 2015
YouTube
CrossFit
2:12
How To: Dumbbell Stepping Lunge
3.8M views
Jan 6, 2010
YouTube
ScottHermanFitness
4:16
16 Lunge Variations
135.3K views
Jan 11, 2016
YouTube
Redefining Strength
1:03
Step Back Lunges
45.8K views
Mar 13, 2016
YouTube
PFITtv
0:54
How To Do PERFECT Stationary Lunges
43.7K views
Sep 29, 2016
YouTube
Get Healthy U - with Chris Freytag
3:54
How To Do Standing Lunges Correctly
53.5K views
Apr 9, 2016
YouTube
BodyFly Fitness
0:16
How To Do Jumping Lunges
92.5K views
Jan 26, 2018
YouTube
PureGym
0:50
How to Do Dumbbell Lunges
106K views
Apr 14, 2021
YouTube
National Bowling Academy
0:17
Forward Lunges Exercise Demonstration
716.5K views
Apr 22, 2020
YouTube
MedStar Health
1:03
Assisted Alternating Lunges | TRX Lunge Variation
16.4K views
Jun 8, 2020
YouTube
Dr. Carl Baird
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
88.6K views
Jun 11, 2020
YouTube
Fitness For Transformation
1:31
How to Do Lunges
3.6M views
Jul 1, 2009
YouTube
LIVESTRONG
See more videos
More like this
Feedback