This technique targets the levator scapulae, a pair of muscles located at the back and side of the neck that connect the cervical spine with the shoulder. They're responsible for lifting your shoulders and are often a source of neck tension and pain. #massagetherapy #levatorscapulae #neckpainrelief #neckmassage #relaxing #viral #stressrelief #musclerecovery #selfcare #Houstonmassage | Belle Therapy

692K views · 8.9K reactions | ⭐ levator scapulae. This muscle travels from the shoulder blade to the upper neck. Just a fun way to stretch it. Make it dynamic - move back and forth comfortably. See your doctor prior to performing any exercise or for neck pain. Or see us! #neck #levatorscapulae #levator #neckstretch #selfcare #neckmobility #chiropractor #physicaltherapy | Bannockburn Chiropractic & Physical Therapy | Facebook

6.3K views · 735 reactions | Dr. Rowe shows how to get quick relief from levator scapulae muscle pain, a common cause of neck stiffness and upper-shoulder discomfort. #levatorscapulae #upperbackpain #neckpain | SpineCare Decompression and Chiropractic Center | Facebook