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0:51
YouTube
Health Voyage
What is Lectin: Quick Guide
Lectins are a protein group found in all plants, especially in whole grain foods such as raw legumes and wheat. Lectins affect the immune system and can cause digestive problems in some people. People who are sensitive to lectins may experience symptoms such as vomiting, nausea and diarrhea. This condition varies depending on how the food is ...
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