3 Simple Exercises To Help With Kyphosis
0:54
YouTubeStrength-N-U
3 Simple Exercises To Help With Kyphosis
Kyphosis is the exaggerated forward rounding of the back and forward head posture. As shown at the beginning of the video, poor posture such as slouching, carrying heavy backpacks can lead up to this condition. There are other more serious medical conditions that can cause Kyphosis as osteoporosis, spina bifida, muscular dystrophy and is more ...
179.8K viewsJul 25, 2022
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