An open letter, about an open book. To those who feel that yoga is beyond them. Yoga is beautiful. Yoga is powerful. That is evident. But like everything, it is imperfect. Without meaning to it can divide, and exclude, through no fault of its own. To the point where some feel that they are not young enough, not strong enough, not flexible enough. To put it simply, just not enough. Sound familiar? For you, I have poured my heart into crafting this book, Get Your Yoga On. In these pages you will f
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Seriously, I can’t wait to be back on this magical island. Miss it already. Would you like to join me for my next retreat here in Bali? Watch the full episode on @omstarsofficial here— https://omstars.com/the-global-yogi/kino-in-bali | Kino Yoga
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11K views · 673 reactions | One thing is certain. If you don't try it will never happen. How many dreams do you keep inside that never make it out into the world? Sometimes we are more afraid of our success than our failure. Let go of what is stopping you from following your dreams and take a bold step into the uncharted territory of happiness. | Kino Yoga | Facebook
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This is the full length short yoga flow that I posted for the challenge the other day. Always do both sides, even if it’s just for a photo. Yoga is a lifelong practice that leads you to inner peace. It takes time, dedication and many years of practice. If you want to start practicing yoga, all you need is to give as little as five minutes a day. You don’t need to be naturally strong or flexible. All you need is an interest and willingness to try. When you’re ready to start yoga, you can find me
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What is Ashtanga Yoga? I have designed a new and exclusive 5-day workshop to explore that question. I’ll teach you the most important lessons she’s learned over more than 20 years of practice. Ashtanga yoga is more than just memorizing a series of poses. It’s about understanding what the method really means on a deeper level. Learn the techniques that will help you get the most out of every posture and understand the true essence of the practice. If you’re ready to commit to the in-depth study o
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Are you ready to Get Your Yoga On? 🙌 Pre-order my new book, the #1 new release on Amazon’s Stretching, Exercise, and Fitness chart! https://www.kinoyoga.com/get-your-yoga-on-book-launch/ | Kino Yoga
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