Dancing on stage with a bruised toenail is a special kind of pain. 🩰 Every jump, every relevé, every landing hurts—but the performance still has to look effortless. Train with intention and prepare your body for real performance demands with KM and Friends. Explore online classes at https://vist.ly/4qr3s #balletworldconnected #kmandfriends #balletlife #pointework | Kathryn Morgan

Why don’t you see Cinderella variations at competitions? 🩰 Check out the full video on Youtube! Join us for online classes and variation courses with KM and Friends at https://vist.ly/4pu38 ✨ #balletworldconnected #kmandfriends #cinderella #balleteducation | Kathryn Morgan

I filmed a full ballet class for My Dancio back in April, and it's now available! I made it "small space friendly" so you can take in the comfort of your own home. Click the link if you would like to dance with us! #kathrynmorgan #mydancio #balletclass http://www.dancio.com/classes | Kathryn Morgan