Omg I been reading about this story so sad .. autopsy came back saying it was her menstrual that got her killed smh smell of blood smh r.i.p Jessica | Jenny Smith

Jenny B. Smith Therapist | Writer | Arizona on Instagram: "✨ Have you ever felt like your body was on display? That pressure is one of the sneakiest ways we become disembodied — disconnected from our own knowing, intuition, and nervous system cues. The good news? Embodiment isn’t something you have to achieve — it’s your natural state. And research shows when you reconnect with your body, you gain: ✔️ Higher body appreciation ✔️ More self-trust ✔️ Greater ability to listen to your body’s cues ✔️