Watch how I transform simple brown sugar into flavorful Jamaican browning sauce. 🇯🇲✨ #JamaicanCooking #jamaicanfood #BrowningSauce #magicfingermeals #dinner #CaribbeanKitchen #islandflavors #CookingFromScratch #BrownSugarMagic | Magicfingermeals
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Watch how I transform simple brown sugar into flavorful Jamaican browning sauce. 🇯🇲✨ #JamaicanCooking #jamaicanfood #BrowningSauce #magicfingermeals #dinner #CaribbeanKitchen #islandflavors #CookingFromScratch #BrownSugarMagic | Magicfingermeals
4.8K views6 months ago
FacebookMagicfingermeals
Watch how I transform simple brown sugar into flavorful Jamaican browning sauce. 🇯🇲✨ Would you try this method? #JamaicanCuisine #jamaicanfood #magicfingermeals #BrowningSauce #dinner #stewedchicken #CaribbeanCooking #HomeCookingVibes #BrownSugarMagic | Magicfingermeals
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Watch how I transform simple brown sugar into flavorful Jamaican browning sauce. 🇯🇲✨ Would you try this method? #JamaicanCuisine #jamaicanfood #magicfingermeals #BrowningSauce #dinner #stewedchicken #CaribbeanCooking #HomeCookingVibes #BrownSugarMagic | Magicfingermeals
11.4K views6 months ago
FacebookMagicfingermeals
When you’re craving Jamaican style oxtails but it’s $1,000 per pound in Charleston….. So you make “oxtails” with short ribs you have in your freezer 😂😂😂…. Yep I made slow cooked short ribs with the same seasoning and method as Jamaican style oxtails. I seasoned the short ribs with green seasoning, oxtail seasoning, a little brown sugar, browning, soy sauce and a little avocado oil. Marinated them overnight…. Then seared and slow cooked with butter beans at 325 for 4.5 hours! 🗣️FALL OFF THE B
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When you’re craving Jamaican style oxtails but it’s $1,000 per pound in Charleston….. So you make “oxtails” with short ribs you have in your freezer 😂😂😂…. Yep I made slow cooked short ribs with the same seasoning and method as Jamaican style oxtails. I seasoned the short ribs with green seasoning, oxtail seasoning, a little brown sugar, browning, soy sauce and a little avocado oil. Marinated them overnight…. Then seared and slow cooked with butter beans at 325 for 4.5 hours! 🗣️FALL OFF THE B
16K views6 months ago
FacebookKardea Brown
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Allegedly it’s expired. But i’m too Jamaican to believe sugar can expire 😬
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Pt 2. Carbs. Sugar. Starch. Your body doesn’t care what you call it. Rice 🍚 Bread 🍞 Dumpling 🥟 Banana 🍌 Sugar 🧂 Different foods. Same blood sugar spike. If you’re wondering why diabetes is everywhere in Jamaica — this conversation matters. I’m breaking down: • What carbs REALLY are • Why sugar & starch act the same • And why blood sugar control changes everything This isn’t entertainment. It’s education. Watch with an open mind 👀 #CarbsAreSugar #BloodSugar101 #DiabetesTalk #JamaicaHealth #
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Pt 2. Carbs. Sugar. Starch. Your body doesn’t care what you call it. Rice 🍚 Bread 🍞 Dumpling 🥟 Banana 🍌 Sugar 🧂 Different foods. Same blood sugar spike. If you’re wondering why diabetes is everywhere in Jamaica — this conversation matters. I’m breaking down: • What carbs REALLY are • Why sugar & starch act the same • And why blood sugar control changes everything This isn’t entertainment. It’s education. Watch with an open mind 👀 #CarbsAreSugar #BloodSugar101 #DiabetesTalk #JamaicaHealth #
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