Here’s what happens if you go 100 hours without food. Let me break it down—hour by hour: 0 to 14 hours: Your insulin drops. Digestion finishes. That means you're switching into fat-burning mode and giving your gut a break. 16 to 17 hours: Autophagy kicks in. Your cells literally start cleaning and repairing themselves. Think of it as a cellular detox. At 24 hours: Your gut begins to heal. Intestinal stem cells start regenerating—so if you deal with bloating, gas, or acid reflux, you’ll start not
1:17
Here’s what happens if you go 100 hours without food. Let me break i…
745.6K views8 months ago
FacebookKash Khan
Don’t eat dinner after 8 p.m.: Study reveals best and worst time for supper
1:03
Don’t eat dinner after 8 p.m.: Study reveals best and worst time for su…
Dec 15, 2023
nypost.com
How long humans can actually survive without food and water as told by history
How long humans can actually survive without food and water as …
Sep 21, 2023
guinnessworldrecords.com
The Complete Guide to 18:6 Intermittent Fasting Schedule
The Complete Guide to 18:6 Intermittent Fasting Schedule
Feb 16, 2023
mdriveformen.com
realistic what I eat during intermittent fasting
12:46
realistic what I eat during intermittent fasting
222.2K viewsAug 31, 2021
YouTubeDear Unlimited
The Benefits of Early Time Restricted Eating
5:19
The Benefits of Early Time Restricted Eating
456.7K viewsDec 9, 2019
YouTubeNutritionFacts.org
One Year 16:8 Intermittent Fasting | What I Eat In A Day
One Year 16:8 Intermittent Fasting | What I Eat In A Day
360.7K viewsApr 14, 2023
YouTubeWELCOME TO MY CURLS
5:15
How To Diet On Rest Days (Less Calories On Non Workout Days?)
120K viewsOct 20, 2014
YouTubeSean Nalewanyj
1:18
Unhealthy diet consequences
101.9K viewsDec 7, 2015
YouTubeInsider Tech
3:02
Timeline: What If You Stopped Eating?
1.2M viewsAug 6, 2021
YouTubeWatchData
4:53
16/8 Intermittent Fasting For Beginners
956K viewsJun 14, 2021
YouTubeHealth Insider
14:22
I Quit Carbs & Sugar For 7 DAYS | My Experience
2.6M viewsAug 28, 2019
YouTubeWill Tennyson
4:47
What Happens When You Stop Eating?
1.7M viewsOct 23, 2013
YouTubeSciShow
10:17
What If You Never Ate A Single Vegetable In Your Life
255.5K viewsMay 26, 2020
YouTubeBrainiac
5:06
Food for Life: 5 foods you should never eat
4.6M viewsAug 19, 2013
YouTubeCNN
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
15:32
7 Day Water Fast NO FOOD FOR A WEEK | Dr. Zyrowski's Transforma…
598.7K viewsAug 30, 2019
YouTubeDr. Nick Zyrowski
5:54
Somebody Lived Without Food For Over A Year?! | Earth Science
79.1K viewsAug 18, 2016
YouTubeBBC Earth Science
12:51
How No Sleep For 24 Hours Affects Your Brain
557.4K viewsApr 5, 2020
YouTubeBuzzFeedVideo
1:52
Low-carb diets can shorten life expectancy: study
148.5K viewsAug 18, 2018
YouTubeCBC News: The National
9:50
How Long Can You Actually Go Without Eating?
1.1M viewsJan 30, 2020
YouTubeThe Infographics Show
5:22
What If An Obese Person Stopped Eating For A Year
521.8K viewsFeb 4, 2020
YouTubeBrainiac
4:34
How does your body know you're full? - Hilary Coller
2.8M viewsNov 13, 2017
YouTubeTED-Ed
7:59
I fasted 18 hours a day for a month and LOVED IT | Intermittent Fasting
159.6K viewsFeb 25, 2020
YouTubeJosh Drean
16:59
I Fasted 21 Hours Every Day for 2 Years. Here’s What Happened
123.4K viewsJan 27, 2020
YouTubeAli Spagnola's Fitness Outrageous
13:07
I Didn't Eat Anything for 5 Days... This is what happened
11.1M viewsNov 29, 2018
YouTubeYes Theory
1:08
CJW Doc Minute: What happens if I don't eat enough?
29.2K viewsApr 28, 2015
YouTubeHCA Virginia Health System
45:41
I didn't eat food for 4 days, here's what happened
687K viewsSep 15, 2019
YouTubeDaniel Bourke
2:14
Is it Better to Eat before or after a Workout?
136.7K viewsMar 6, 2018
YouTubeThe Doctors
11:41
We Stayed Awake For 36 Hours And It Changed Our Faces
2.5M viewsSep 24, 2019
YouTubeAsapSCIENCE
See more videos
Static thumbnail place holder