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Ever wondered why falling the right way is so important in roller skating? Let me break it down for you. Imagine this: You’re 6’6” and on skates, cruising at full speed, and suddenly—boom—you’re going down. If you land hard on your elbow, the impact force on that tiny area can be up to 49 times more intense than if you spread out the fall across your body. When you push into or roll out of a fall, you’re spreading the impact over more time and space, significantly reducing the force and protecti
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