IFBB Figure Pro - Silvia Kovacsova on Reels | Facebook
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1.2K views · 5 comments | IFBB Figure Pro @jesscoate shares her current Summer pre-workout stack! . ✅MusclePharm #Vasosport pre-workout, stimulant free, providing a great muscular pump. . ✅L-Carnitine Core - Aids in weight loss and fat metabolism . I use a capful of L-Carnitine pre-workout. - ✅BCAA3:1:2 - Great for muscular endurance, muscle recovery, strength and hydration. . #musclepharm #mpnation #preworkout #ifbbpro #figurepro #fitspo #girlswholift | Nutrition Systems | Facebook
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They say figure posing is rigid and standard, but I say rules are meant to be reimagined. With a background rooted in All-Star cheer, gymnastics, and competitive dance, my approach to bodybuilding is unique. It’s about more than hitting the right poses; it’s about captivating the judges and the audience with every transition. I love the art of bodybuilding, and my mission is to bring a new level of creativity and performance to the stage. I’m all about playing with transitional movements to make
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18K views · 184 reactions | Via Allison Frahn IFBB Figure Pro ⚡️If your knees bother you doing step ups, try this version. The box is a bit lower than normal so there’s not as much stress during the transition BUT THE KEY ADDED BENEFIT HERE is an extra ROM for added Glute emphasis. Notice how I slightly lean forward and descend *before* I step up on the bench EACH time. Luvluvluvluvluv these. ⚡️ #exerciseoftheday | FitnessRx for Women Magazine | Facebook
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Challenge yourself beyond your comfort zone and watch the beauty that occurs. I decided that a little 450 lb. squatting action would be a great way to start this week off right. Yep, this is going to be a fantabulous week. Choose to make yours amazing...I know you can👌🏻 Work up to your max set of 8 (with proper form) and just do it. Happy Blessed Monday🙏🏻💪🏻🤙🏻 | Allison Frahn IFBB Figure Pro
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