Medical acupunture - muscle twitches and needles are nothing new to the medicine world! Trust us when we say the results are good for your body, some soreness for a few days but great after that 😌 #muscletwitch #medicalacupuncture #dryneedling
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Do you have #tightankles ? A sports therapy #massage can help!#muscletightness #sportinjury
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Primal scream therapy — you should try it sometime. Stream Chillin Island, Somebody Somewhere, Succession, Big Little Lies and Sharp Objects on HBO Max. | HBO
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In 1970, 24 Hours went to LA to meet Dr Arthur Janov, the man behind the 'primal therapy' experience that provided John Lennon with much of the inspiration for the John Lennon/Plastic Ono Band album. | BBC Archive
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A weak grip is one of the strongest predictors of earlier death. Read that again. And here’s the part most people miss: Your grip usually isn’t weak because of your hands… it’s weak because your core can’t support the connection. Train the chain. Hands → core → adductors. Do your hangs with a ball between your knees toes pointed. Build to 60–90 seconds. This isn’t a “fitness tip.” It’s longevity training | Primal Physical Therapy
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