▪ PHILIPPINE'S FIRST GOLD Hidilyn Diaz wins Philippines' first Olympic gold medal with weightlifting triumph #HidilynDiaz #Philippines #Olympics | Arirang News

Hidilyn Diaz officially ends her weightlifting season with the Tokyo 2020 Olympic gold as she withdraws from the 2021 World Weightlifting Championships. Full story: https://www.rappler.com/sports/hidilyn-diaz-skips-world-weightlifting-championships-2021 | Rappler

Sa ilang taon na namin magkatrabaho ni Hidilyn Diaz Oly at ng buong #TeamHD, nagamay na namin ang timing ng pag-match ng kanyang focus sa competition, training and nutrition. And with our collective efforts, nakakatuwang makita na walang kupas ang kanyang development, in all facets, where many would expect performance decline in athletes of the same age as hers. The seamless synchronization of her training, nutrition, and support for her mental toughness thru constant communication has truly hel

“Always pushing myself to the limit.” 🏋🏻‍♀️💪 Patuloy pa rin sa training si Rio Olympics silver medalist Hidilyn Diaz para sa inaasam na gold sa nalalapit na Tokyo Games. 📷 Instagram/hidilyndiaz | One Sports

WE'RE SO PROUD OF YOU HID! 🏋️ 🥇 Hidilyn Diaz successfully defended her throne in the women’s weightlifting 55kg at the 31st Southeast Asian Games with a gold medal finish in the meet at the Hanoi Training Center on May 20. 🎥: Philstar.com / Luisa Morales | Philstar.com