Everyone has something they do so well it feels almost effortless — and when you do it, it actually restores you. Cooking, writing, building, fixing, painting, gardening — whatever your “zone” is, it’s more than fun. Science shows it literally rewires your brain chemistry, lifting your mood and strengthening your resilience. This isn’t about impressing anyone. You don’t need an audience. Bake for your own joy, paint even if no one sees it, play music just for yourself. Doing what you do well is
Everyone has something they do so well it feels almost effortless — an…
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11K views · 262 reactions | Fear holds you back, creates doubt, and stops progress in its tracks. But the truth is, failure isn’t the enemy—it’s the stepping stone to growth. The only real failure is not trying at all. When you embrace failure, you unlock the power to grow, learn, and innovate. Failure is not the end; it’s the beginning of new opportunities, fresh perspectives, and stronger resilience. Fail forward. Learn. Adjust. Keep going. | Henry Cloud | Facebook
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11K views · 262 reactions | Fear holds you back, creates doubt, an…
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If we claim a dysfunctional area of our lives — within our family, work environment, or even our own hearts — we must know what the word really means. If you attempt change in that area and see growth, even if it’s a struggle, that’s not dysfunction. That’s just your humanity on display. Your family’s humanity is on display. True dysfunction sees no growth. It backfires on you even when you attempt to grow or encourage growth. But if all you see is humanity on display, it’s time to buckle down,
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If we claim a dysfunctional area of our lives — within our family, wor…
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8.8K views · 272 reactions | The best way to fix a situation is to...
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Share your story. In Christian circles, and even in courts, it’s called a “testimony.” It’s the story of how you came through trial, survived, or grew despite circumstances thrown against you. Every time someone hears your testimony, it encourages them to keep growing. The message of your journey could inspire someone to continue in their journey. When the opportunity presents itself, share your story with someone who may need to hear it—family member, friend, co-worker, grocer. Help someone els
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Share your story. In Christian circles, and even in courts, it’s cal…
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Whether it’s good or bad, it’s just ONE part of the story you’re writing in partnership with the Author. Don’t put too much weight on any one thing and let it drag you down or allow it to pull you too high. Find a middle ground of joy in the experience of it all. | Henry Cloud
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Whether it’s good or bad, it’s just ONE part of the story you’re writin…
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9.9K views · 306 reactions | Shame thrives in secrecy. The first step in overcoming shame is being seen and accepted—just as you are. Whether it’s with a friend, a therapist, or a support group, the key is to bring what you’re hiding into the light. When you’re loved and accepted, shame begins to lose its grip. Healing starts with connection. ❤️ | Henry Cloud | Facebook
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