How our classes are structured #gym #fitness #losangeles
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Helix H1000 Digital Essential | Lateral Trainer | Lateral Elliptical
Helix H1000 Digital Essential | Lateral Trainer | Lateral Elliptical
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helixfitness.com
Activate 2x more muscle engagement than traditional ellipticals with Helix®, a better way to move for peak fitness. ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical
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Activate 2x more muscle engagement than traditional ellipti…
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5.6K views · 44 reactions | Working out on the lateral trainer... The Helix Lateral Trainer blows away traditional concepts of cardio fitness training and weight loss by providing both an intense workout PLUS huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs and it’s here at EB30X | EB30X Fitness Studio | Facebook
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HELIX STRENGTH STUDIO on Instagram: "Before we make the move into our new space, we wanted to share more information on what semi-private training will look like! ✅ Assigned coach ✅ Personalized monthly program ✅ Coach led sessions with up to 3 others ✅ All the benefits of personal training at a fraction of the cost We’re only opening up 10 spots for the soft launch. Members get first dibs, so message us today to save your spot. #studiocity #groupfitness #strengthtraining"
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