HÉLIO GRACIE DESAFIOU MARCOS RUAS Marcos Ruas conta no Connect Cast que o Grande Mestre Hélio Gracie foi à academia Corps, onde Marcos Ruas trabalhava, e desafiou Ruas para lutar com seu filho, e pediu 1 milhão de dólares. Ruas falou que não tinha esse dinheiro. Aí, Hélio Gracie foi pedir patrocínio aos donos da academia, mas quando ele subiu as escadas para levar a proposta, os donos da academia se encheram de medo, devido à fama que já existia de que Hélio Gracie e família invadissem academias

100Gracie on Instagram: "Today we celebrate the birthday of Grandmaster Hélio Gracie. More than a martial artist, he was a man of discipline, humility, and unbreakable spirit. His example showed us that true strength comes not from size, but from the mind and the heart. A man who proved that discipline and intelligence could overcome size and strength. To him, Jiu-Jitsu was never only about winning matches; it was about building character, learning respect, and finding balance in life. Those who

Helio Gracie | BJJ Heroes

17K views · 352 reactions | This is one of my favorite Kimura...

6.8K views · 146 reactions | How to stop the Kimura and Americana when you're on the bottom of sidemount. I have used this technique with great success ever since I learned it from Erik Paulson more than 10 years ago! Also: have you checked out my (newly improved) Grapplearts BJJ Master App for iOS and Android yet? It has 457 minutes of free instruction on it and is free to download at https://www.grapplearts.com/masterapp | Grapplearts | Facebook