☝🏻Direction is everything. 🧭 We talk a lot about “staying through the ball,” but how do we feel it? Enter the L-Screen constraint. By placing the screen directly behind the hitter, we create immediate, non-negotiable feedback. If you disconnect, cast your hands, or try to pull off the ball too early, you’re going to hit the screen. NOTE: I provide the bat in case screen gets hit. Why this works: • Forces tighter turns: Keeps the hands close to the body. • Promotes extension: Forces the barrel
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☝🏻Direction is everything. 🧭 We talk a lot about “staying through the ball…
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FacebookThe Ultimate Swing
In lamest terms here’s what we are looking for with the arms and hands throughout the swing: #1 Goal= Working inside the ball, close to body during the turn. 1. Ready to launch at foot plant 2. No cast, no drag (slack removed) 3. Wrists maintain lag position and whip the bat 4. Adjustable 5. Palm up/ palm down through contact (no early top hand or barrel dump) #hitting #baseball #hand #coach
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In lamest terms here’s what we are looking for with the arms and han…
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