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Looking for a high intensity work out that improves strength, cardiovascular fitness and builds lean muscle? Try out Les Mills GRIT Strength! A quick 30-minute workout, GRIT Strength uses barbell, weight plate and body weight exercises to blast all major muscle groups. Book one of our classes now at Reception, on 01603 592398, on the app or online. Tuesday 7:15-7:45 Thursday 17:00-17:30 See you there! ️‍♀️ #GRITStrength #LesMills #Sportspark | Sportspark UEA | Facebook
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