DLCWellness, Anxiety, ADHD & Mental Health Community on Instagram: "This is what depression really looks like, not always tears, but emptiness. Not always sadness, but numbness. The days blur together. You look in the mirror and barely recognise yourself — not because you’ve changed, but because you’ve stopped feeling anything at all. People often think anxiety and depression are opposites — one full of panic, the other silence. But in reality, they feed each other. The anxious brain never rests