Meggie Martin | Nervous System Emotional Eating+Somatic Exercise on Instagram: "18+ months alcohol free 🙌 I didn’t have a drinking problem or abuse alcohol— I just realized my life was stressful as it was and alcohol wasn’t doing any favors. When you drink alcohol, your body sees it as a toxin and puts everything else on pause to process it.⁣ ⁣ 🔥 Fat burning is suppressed by up to 70% while alcohol is in your system. 🍽️ Your body stops burning fat and prioritizes burning the alcohol first. 😵