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High Potassium
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0:56
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Mum and Kid Advice
Top 8 potassium-rich foods
Here are the top 8 potassium-rich foods: Sweet Potatoes: One cup of sweet potato provides about 16% of the daily value for potassium. Avocados: A whole avocado offers nearly 975 mg of potassium. Bananas: One medium banana contains approximately 420 mg of potassium. Spinach: Cooked spinach is a great source, offering around 839 mg per cup ...
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