9 Incredible benefits of drinking olive oil on an empty stomach
9 Incredible benefits of drinking olive oil on an empty stomach
Dec 16, 2020
shareably.net
Why I take an olive oil shot in the morning 🫒✨It might sound intense, but extra virgin olive oil is packed with healthy fats and antioxidants that support everything from digestion to glowing skin. It helps reduce inflammation, supports hormone balance, and even gives your brain and heart a little boost.I started doing this on an empty stomach to help coat my gut and support natural detox — and honestly, I’ve noticed a big difference in how I feel overall. Just make sure it’s cold-pressed and h
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