How To Do a Plank—and 19 Variations To Try
How To Do a Plank—and 19 Variations To Try
9 months ago
health.com
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
Jun 14, 2019
30dayfitness.app
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
128K viewsNov 28, 2020
YouTubeFasctastic
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
114.8K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
Plank For Beginners and Intermediate // Learn Perfect Form
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.3K viewsJan 29, 2022
YouTubeWeShape
3:00
The Plank | Form Check
2 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
2:27
3 Minute Plank Routine – Beginner Level
2K viewsAug 31, 2021
YouTubeBrian Abelson
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:21
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
11.8K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.3K viewsMay 20, 2021
YouTubeRebecca-Louise
0:43
How to Do a Side Plank Correctly (For Beginners)
47.4K viewsApr 24, 2016
YouTubeMy Fitness Goal
0:45
How to Do a Straight-Arm Plank | Health
100K viewsJan 26, 2016
YouTubeHealth
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
0:18
How To Do A Side Plank
62.5K viewsFeb 1, 2018
YouTubePureGym
3:00
Plank exercises for powerful abs
61.7K viewsJan 25, 2021
YouTubeMuscle and Motion
0:15
How to do a Plank | Proper Form & Technique | NASM
11.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder