12K views · 586 reactions | Core strength without sit-ups or planks AND are easy on the wrists and knees?! Yes please! Building core strength doesn’t have to be complicated and you’re probably already doing it more than you realize. Enjoy these accessible and functional core movements  #corestrength #coreworkout #accessibleyoga | Heart & Bones Yoga | Facebook
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12K views · 586 reactions | Core strength without sit-ups or planks …
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